.png)
The Method
"You don't need more time. You need more intensity." - Sebastien Lagree
​
The Lagree Fitness Method was created to provide an intense full body workout in just 45 minutes. At Fyre, our Lagree certified instructors make you burn, sweat, and shake your way to a better body. Give us two weeks and we guarantee Mega results.
​
We call it getting LIT - Lagree Intensity Training. This low impact, high intensity workout targets slow twitch muscles and intertwines the cardio elements you need to achieve real results. Physical fitness is made up of five basic elements: Cardio, Strength, Endurance, Body Composition, and Flexibility. Where many workouts and exercise regimens work to integrate as many of these elements as possible, Lagree Fitnessâ„¢ meets all the elements to physical fitness; not just in 1 session but in each and every move.
​
Slow and controlled movements ensure your muscles are doing the work, not momentum. Combine that with effective resistance, range of motion, duration, and you've got the fitness industry's most complete and efficient workout.
The Method
"You don't need more time. You need more intensity." - Sebastien Lagree
​
The Lagree Fitness Method was created to provide an intense full body workout in just 45 minutes. At Fyre, our Lagree certified instructors make you burn, sweat, and shake your way to a better body. Give us two weeks and we guarantee Mega results.
​
We call it getting LIT - Lagree Intensity Training. This low impact, high intensity workout targets slow twitch muscles and intertwines the cardio elements you need to achieve real results. Physical fitness is made up of five basic elements: Cardio, Strength, Endurance, Body Composition, and Flexibility. Where many workouts and exercise regimens work to integrate as many of these elements as possible, Lagree Fitnessâ„¢ meets all the elements to physical fitness; not just in 1 session but in each and every move.
​
Slow and controlled movements ensure your muscles are doing the work, not momentum. Combine that with effective resistance, range of motion, duration, and you've got the fitness industry's most complete and efficient workout.
Join the Platinum Team
Interested in becoming part of Platinum Pilates and Wellness?
​
We’re always looking for exceptional individuals who are passionate about movement, wellness, and creating a refined client experience.
​
At Platinum, our instructors and team members are more than fitness professionals — they are leaders in presence, precision, and care. Every class is an opportunity to guide clients toward greater strength, confidence, and alignment.
​
Whether you are an experienced Pilates instructor or beginning your journey in the industry, we provide an environment that supports growth, mentorship, and continued development.
​
If you value intention, professionalism, and creating meaningful impact through movement, we would love to hear from you.
​
Come help us elevate the Pilates experience — one class at a time.
Apply below to join the Platinum team.